What is Reiki?

Reiki is a Japanese form of energy healing that promotes relaxation and reduces stress and anxiety through gentle touch using the hands.

Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy imbalances can lead to illness.

Reiki aims to help the flow of energy and rebalance energy in a similar way to other complementary therapies such as acupuncture. By improving the flow of energy around the body, Reiki promotes relaxation, relieves pain, increases healing, and can reduce other symptoms of illness.

Benefits of Reiki

Can help induce relaxation

Can help reduce stress and anxiety

Can help promote energy in the body to rebalance

Can help promote a sense of wellbeing

Can help improve sleep and mood

Can help reduce pain

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