At your first treatment we will go through a client questionnaire which informs me of your medical history and your current lifestyle, and what you are hoping to achieve from the treatment. I will explain to you how the treatment will be carried out, and what you may experience before getting you comfortable on the treatment couch.

Clients are fully clothed during the treatment and gentle touch is used throughout the treatment as well as energy holds where although clients may feel warmth or other sensations the therapist’s hands are not actually making contact with the client.

Clients can experience a variety of different sensations during and after a treatment. Some common sensations can include heat, cold, tingling, floating, sinking. Some clients also experience seeing colours during a treatment which is a beautiful experience for most, but is not something that is experienced by everyone. Reiki treatments are very individual and no two treatments are the same.
Reiki energy will go where it is needed in the body. Therefore, it is possible to have both strong and mild sensations, or a mix of sensations throughout a treatment. Most clients feel relaxed and calm at the end of a treatment.

Reiki is a Japanese form of energy healing that promotes relaxation and reduces stress and anxiety through gentle touch using the hands. Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy imbalances can lead to illness. Reiki aims to help the flow of energy and rebalance energy in a similar way to other complementary therapies such as acupuncture. By improving the flow of energy around the body, Reiki promotes relaxation, can help relieve pain, increases healing, and can reduce other symptoms of illness.

• Can help induce relaxation
• Can help reduce stress and anxiety
• Can help promote energy in the body to rebalance via chakras
• Can help promote a sense of wellbeing
• Can help improve sleep
• Can help improve mood
• Can help reduce pain

Please give 48 hours notice that you need to cancel your appointment.

If you are late or do not show up the whole session fee will not be refunded.

Unfortunately I do not have wheelchair access.  However Distance Reiki would be a great alternative. Please click down below for more information.

This varies, some people feel the benefit after one session.  However some people prefer two or three treatments or even weekly or monthly sessions as part of their self care routine.

Face to face treatments are booked for one hour.  This includes a consultation before hand, your treatment and a chat afterwards.
Distance Reiki sessions are slightly shorter but still include a consultation before hand and chat afterwards if you are still awake!

• Improved circulation 
• Improved joint mobility 
• Improved muscular tension in shoulders, back, neck and face  
• Promotion of hair growth
• Improves general aches and pains
• Helps with headaches and migraines, eye strain and tinnitus
• Helps with sinus congestion 
• Can relieve physical and emotional stress
• It promotes deep relaxation and calmness 
• Can help with focus and alertness and general wellbeing 
• Improves lymphatic drainage encouraging the removal of waste products

Your treatment includes a health consultation at the start so I can gain some medical history from you.  After this you will lie on the heated treatment couch, fully clothed (please note no oils are used during this treatment).  This treatment includes working on your back and front so you will be required to change positions.  I will use a number of different massage techniques and work on your upper back, shoulders, neck, arms, scalp and face.  The treatment will last 45 minutes.

Clients should avoid strenuous activities and alcohol for 24 hours after treatment as well as a heavy meal.  Drink plenty of water to flush out any toxins.  You may experience tiredness, headaches and nausea this is our body’s way of healing itself and is completely normal after a treatment and will pass.  Rest as much as possible after your treatment to take full advantage of it.

Reiki can carry on working a few days after treatment.  It is important to drink plenty of water to flush out any toxins.  Sometimes there can be a physical release after a treatment we call this a ‘healing response’.  It is a temporary onset of symptoms that occurs when the body is going through the process of healing itself through the elimination of toxins.  This usually passes very quickly.

Unfortunately there are some occasions when an Indian Head Massage treatment is not suitable.  

Treatment is not suitable when you have:

• An infectious or inflammatory illness

• An active deep vein thrombosis or embolism 

• Had recent facial or dental surgery

• A fever

• Undiagnosed lumps and bumps 

• Any open wounds or sores

• Any spreadable infections such as, Shingles, Impetigo, Coldsores, Lice, Ringworm or any other active infectious conditions ie colds, covid, sickness and diarrhoea. 

• Any swelling, bruising or inflammation 

• Any serious disorders or infections of the skin or scalp

• In the first trimester of your pregnancy 

• If you have had any of the following you can still receive a treatment but after the timescales indicated:

Had Botox or fillers – after 3 weeks 

Facelift – after 3 months 

Medication: Used oral retinoids – after 12 months, Retin A 3-4 weeks

An Indian Head Massage is a relaxing holistic massage that concentrates on the upper back and shoulders, upper arm and neck, scalp and face….